EXPH: PARKOUR 101
EVENT #: 41876
EXPERIENCE: Parkour or Free Running
We have another unique experience you can try called PARKOUR or FREE RUNNING.
Parkour can be defined as the practice of moving logically and creatively through a – typically – urban setting to get from a start point to an end point as quickly as possible.
We will be training with the FOUNDERS of PARKOUR in the Philippines.
You will learn:
?“Constant Flow” Combination of Parkour Skills in one flow and speed.
?“Urban Tarzan” Mastering the Quadrupedal Movements with obstacles.
?“Tips for Flips” Experience the flips/Challenge your flips.
?“Parkour Techs” In-depth techniques of each skill in Parkour.
?“Parkour Conditioning” Mental and Physical exercises to boost your movements.
Where: Instramuros, Manila
Time: 7AM- 11AM
Slots: 10 SLOTS
FREE CLASS with the MASTERS
What you need:
1. Comfy running shoes
2. Loose pants or jogging pants
3. Extra shirts
4. Water bottle
5. Some snacks in case you need the sugar rush.
SIGN UP HERE - https://goo.gl/forms/vwpLKw0dHHSxUjMw1