EXPH: PARKOUR 101


April 07, 2019 at 7:00 AM - 11:00 AM

Instramuros, Manila



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Click an image to zoom. EXPH: PARKOUR 101

EVENT #: 41876

EVENT DESCRIPTION

EXPERIENCE: Parkour or Free Running


We have another unique experience you can try called PARKOUR or FREE RUNNING.


Parkour can be defined as the practice of moving logically and creatively through a – typically – urban setting to get from a start point to an end point as quickly as possible.


We will be training with the FOUNDERS of PARKOUR in the Philippines.


You will learn:

?“Constant Flow” Combination of Parkour Skills in one flow and speed.

?“Urban Tarzan” Mastering the Quadrupedal Movements with obstacles.

?“Tips for Flips” Experience the flips/Challenge your flips.

?“Parkour Techs” In-depth techniques of each skill in Parkour.

?“Parkour Conditioning” Mental and Physical exercises to boost your movements.


Where: Instramuros, Manila

Time: 7AM- 11AM

Slots: 10 SLOTS

FREE CLASS with the MASTERS


What you need:

1. Comfy running shoes

2. Loose pants or jogging pants

3. Extra shirts

4. Water bottle

5. Some snacks in case you need the sugar rush.


SIGN UP HERE - https://goo.gl/forms/vwpLKw0dHHSxUjMw1




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EVENT LOCATION

Instramuros, Manila
April 07, 2019
7:00 AM - 11:00 AM

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