7 Day Prop Pilates Beginner Workshop


August 31, 2019 - September 21, 2019

2nd Floor Celebrity Sports Plaza, Capitol Hills Drive, Tandang Sora, Quezon City, Philippines



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Click an image to zoom. 7 Day Prop Pilates Beginner Workshop

EVENT #: 56034

EVENT DESCRIPTION

Rates :

7 Day Workshop Package : P2000

Walk-ins P400

Schedule :

Day 1 Aug 31 (Sat.) 10 am

Day 2 Sept 1 (Sun.) 8 am

Day 3 Sept 7 ( Sat) 10 am

Day 4 Sept 8 ( Sun) 8 am

Day 5 Sept 14 ( Sat) 10 am

Day 6 Sept 15 ( Sat) 10 am

Day 7 Sept 21 (Sun) 8am


About:

Mat Pilates can be your go-to workout! It is for everyone, whatever level of fitness, age or abilities, to help you achieve overall well-being.


Join us in this workshop designed as an introductory for anyone looking to start Pilates classes. The classes use props with contemporary style Pilates exercises. Employing a progressive approach, the exercises are practiced based on Pilates principles – centering, concentration, control, precision, breath, and flow.


Learn the full-body workout that is focused on strength, flexibility and balance at an affordable rate.




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EVENT LOCATION

2nd Floor Celebrity Sports Plaza, Capitol Hills Drive, Tandang Sora, Quezon City, Philippines
August 31, 2019 to September 21, 2019

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